Delicious to Drink Either Hot or Cold! The herbs in 21st Century’s® Herbal Slimming Tea help to support both cleansing and thermogenic activity within the body helping to promote the elimination and storage of excess calories.* Directions: Directions For Use: Initially, steep one tea bag in a cup of boiling water for 2 minutes. Gradually increase steep time up to 5 minutes as your digestive system adjusts. Drink 15 minutes before or during meals. If desired, dilute with water, add sugar or sweetener to taste. Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature. This product contains Senna leaves. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain. Consult your physician if you have frequent diarrhea. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product. Notice: This productContains Senna leaves. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain. Consult your physician if you have frequent diarrhea. If you are pregnant, nursing, taking medication, or have a medical condition, consult a physician before using this product. No added Sugar, Salt, Yeast, Artificial Flavors or Artificial Colors. Gluten Free. Suitable for Vegans.